SITLESS project video – In five different languages

SITLESS project video – In five different languages

The SITLESS video is now available in 5 different languages: English, Spanish, Catalan, Danish and German. SITLESS is a Randomized Controlled Trial (RCT) and the main aim of the project is to reduce sedentary behavoir in the older population. The RCT consist of an Exercise Referral Schemes intervention combined with Self-Management Strategies. The video is briefly trying to show the different elements of the SITLESS intervention.

Read more

First SITLESS publication

First SITLESS publication

The first SITLESS publication “Biomarkers associated with sedentary behaviour in older adults: a systematic review” was accepeted the 13th of December 2016 in Ageing Research Reviews. This was an early Christmas present for Katharina Wirth (first author) and the co-authors. The review will have open access (gold), links and download possibilities will soon be available on the website.