Corsortium + Advisory Board members
Recent posts
New protocol paper has now been published online by BMJ Open
SITLESS is a randomised controlled trial determining whether exercise referral schemes can be enhanced by self-management strategies to reduce sedentary behaviour and increase physical activity in the long term, in community-dwelling older citizens. The intervention is complex and is using process evaluation to understand how implementation, causal mechanisms and context shape outcomes. The specific aims are to assess fidelity and reach of the implementation, understand the contextual aspects of each intervention site, evaluate the mechanisms of impact, and explore perceived effects.
SITLESS Flyer
Download the lastest version of the SITLESS flyer. In the flyer you find description of background, aim, intervention, impact and quotes from SITLESS participants
Download from the link the link below
Background
Older adults aged 65 and over are the fastest growing segment of the World‘s population (World Health Organisation [WHO], 2011). Although prolongation of life remains an important public health goal, of even greater significance is the preservation of the capacity toRead more
Physical Activity (PA)
Physical activity has well documented health benefits (Pedersen et al., 2006). It is well established that physical activity plays a key role in the prevention of non-communicable diseases and disabilities among the elderly due to its close relationship withRead more
Sedentary Behaviour (SB)
Sedentary Behaviour (SB) is defined as any waking behaviour characterized by an energy expenditure ≤ 1.5 metabolic equivalent (METs) while in a sitting or reclining posture. The effect of SB on health is two-fold; firstly, the amount of time spentRead more
SITLESS Consortium
FUNDACIÓ SALUT I ENVELLIMENT (FSIE) Brief description: The Fundació Salut i Envelliment UAB (Health and Ageing Foundation) is a private non-profit foundation at the Universitat Autònoma de Barcelona. FSIE’s main objective is to improve knowledge of different aspects related toRead more
Advisory Board
Each intervention site (SDU, QUB, FB-FSIE, UULM) will convene a local advisory board, including profiles such as: health service commissioners (mainly from primary care), public health practitioners, policy makers, physical activity specialists, members of the public (mainly older people from older people organizations). Purpose ofRead more
Intervention sites, design and outcomes
A complex intervention consisting on an Exercise Referral Schemes intervention with Self-Management Strategies will be delivered in primary care or community settings in urban areas of Catalonia – Spain (FB-FSIE), Syddanmark – Denmark (SDU), Baden-Württemberg – Germany (UULM) and Northern Ireland –Read more